Description

• Sleep aid to help promote a restful sleep
• Provides relief from stress and nervous anxiety
• Relaxes tense muscles
• Eases gas pains and stomach cramps

• Overview

  Valerian is a traditional herb used to ease pain, improve sleep, digestion, anxiety, and headaches. Valerian may increase the body’s available supply of gamma-aminobutyric acid (GABA), a neurotransmitter that eases physical tension and stress.

  Medicinal Ingredients

  Each 1 mL (15 drops) Contains:
  Valerian 1:4 Tincture (Valeriana officinalis) (root)		250 mg
  (In a 40% pure grain alcohol base)

  Non-Medicinal Ingredients

  Water and grain alcohol.

  Advanced Info

  Valerian (Valeriana officinalis) is a soothing herb, commonly used for sleep disturbances or to calm nervousness and cramp-like conditions of the digestive system. Before over-the-counter medications were available, valerian was used by herbalists to ease pain. The valpotriates in valerian act as muscle relaxants, making it useful for painful spasms and menstrual cramps. Researchers have discovered a number of other factors responsible for valerian s relaxing, sedative and analgesic effect: valeric acid, volatile oils, choline, flavonoids, sterols, and alkaloids.

  Valerian root has been used for centuries to calm upset nerves, treat mood problems, pain and headache. In medieval times, valerian was so popular it became known as all-heal. It is currently one of the most popular orthodox antispasmodic medications in Russia and Germany.

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